Leg Cramps .. Treatment Relief .. Muscle Cramps
.. Charley Horse ..
Cramps Relief ..
Leg Foot Pain
Cramps (Charley Horse) Muscle Wrap
Leg Pain Treatment
Muscle and Foot Cramps are reduced by relaxing muscles
leg camps treatment muscle cramps leg cramps leg pain foot
Leg cramps (Charley Horse) usually
occur at night, making it particularly miserable because of all the sleep you
lose. There are explanations from hydration, that the problem is the lack of
minerals, or something else. One thing we know for certain is that
Goode Wraps work for leg cramps. They do not put anything into your
system, only conducts out excessive electricity and aeromagnetic waves to relax
muscles to reduce stress on tendons. In fact, most people are
amazed at how fast they work. As an owner of the product I occasionally
have cramps in my foot, the side of my lower leg or the calf
muscle. When I awake at night, I put a wrap on and walk around and do toe
rises, then the cramp has usually stopped
by the time I am back in bed. Now you know why we loved selling this
product for the last 17years.
Hot off the press:
Volleyball forum .................e
WRAPS. .....Seriously. Check them out. And yes, the web site needs
work but THEY WORK! I have 2 knee wraps and an ankle wrap and the little hex
tapes. Before high school tryouts, one of our girls, 2 days before, rolled her
ankle REALLY bad. I gave her mom the wrap and it was like... have her put it
on. 2 days later, I was like... did it really work? As she was running and
jumping like nothing happened, her mom was like... sure did. Not sure how, but
the bruise actually darkened up and in two more days it was basically gone.
Pretty cool, anyways.�ain swelling neuropathy pain and leg cramps
with leg pain and ,foot cramp or ,muscles cramps together a spasms and ,pain to swelling
with hu and stiffness, stress
leg and point
you gently rub
the cramp to
help the muscle
relax. Stand up for a
calf cramp and put
your weight on
" Cramped leg"
and bend your
Buy a Goode Wraps
Leg wrap so you don't get the
cramp in the first place!\
Hockey leg Cramps .. Soccer
Muscle Cramps .. Basketball Foot Cramps .. Baseball Calf Cramps ..
Volleyball Spasms .. Softball Shoulder Pain .. Football Leg Cramps .. Gymnastics
Strained Back .. Golf .. Sore Shoulder .. Swimming Leg Pain .. Jogging .. Sore Feet .. Cycling ..
Quadric's Running .. Shin Splints .. Skiing .. Hip Pain .. Tennis Leg Strain
If you are a surgeon and suffer from
leg cramps, fatigue and lower back pain
Muscle Cramps Foot Cramps Charley Horse
Leg, Shin or Calf Wrap
This is a tube wrap that pulls on over the foot up to your shin. This can also be
used as a Regular Knee wrap or Leg Warmer wrap. To use this wrap, the circumference
leg at the calf should be 14-to-17 inches.
LARGE Leg, Shin or Calf Wrap
This is also a tube wrap that pulls on over the foot up to your shin. The Large Shin
Wrap can also function as a Large Knee wrap or Large Elbow Warmer. This wrap will fit
you if the circumference of your leg at the calf is 17-to-22 inches.
Tendon, Injury, Trauma
ONE SIZE FITS ALL (or most!)
This tube wrap pulls on over your foot and ankle. It has the toes and heel open so
you can wear it with your own stockings. The Ankle Wrap can also be used as a Small
Knee Wrap, Wrist or Small Elbow Wrap. Just rotate the cut-out heel area away from the pain.
This wrap will fit if the circumference of you instep and ankle are both 7-to-14 inches.
Hexagonal Tapes --
A new product just
available designed for muscle trigger points or hard to reach muscles, toes, heels, foot and finger knuckles
Relieve symptoms of varicose veins. Small self adhesive tapes about the size
of a dime. A package of five sheets with 23 HexTapes on each page for only 20.00 (Read
These Tapes are
Cramps - Spasms - Gout
30 Day Guarantee Return
because of long hours standing in the operating
room, try our compression shorts. One surgeon bought three pair and swears they
saved his profession.
Overworked or poorly conditioned muscles are almost always the
cause of pain and cramps in the lower leg, ankle and foot. Trigger points are
hypersensitive areas of shortened muscle fibers, which are generally located in the middle
of the muscle or at its attachments. In
reality, pain in leg, knee, ankle or foot joints can be nothing more serious than referred
pain from myofascial trigger points. These trigger points shorten the overall length
of the muscle and can refer pain to (make pain appear in) areas far away from the actual
Nocturnal leg cramps and Restless Leg Syndrome are
different symptoms you get while you sleep. Getting a Charlie Horse is
very well known. The cramping calf muscles that tighten and give you
sudden spasms are the terrifying night cramps. Some say, Charley/Charlie
Horses were named after Charlie�s horse kicked the leg of his trainer. You can also get them in
the Quadricep muscle of the thigh. Overusing , flat feet, excess exercise,
standing on concrete or awkward positions of your legs can trigger a spasm
(cramp.) Dehydration, lack of minerals (calcium, potassium) in your blood could
be a cause. Certain medicines such as diuretics, antipsychotics, birth control
pills, steroids and statins can be the culprit. To relieve the cramp (spasm)
you can try stepping 2� from the wall and lean forward, stretching the calf
muscle. Slowly raising and lowering on your toes and slowly stretching the calf
is also effective. The cause is not known and it is truly painful.
Drink lots of water and avoid alcohol, as it is a diuretic (lost of water.)
Healthy foods rich in magnesium, calcium and potassium are essential. Conditioning your calf
and Quads with slow stretching is good exercise before you go to
Goode Wraps Sports Wraps for leg/knee/elbow can be very
effective. Our Sports Wraps for pain, swelling and inflammation can also relax
the calf and quad muscles (University of Texas in San Antonio.) Check out Goode
Wraps compression shorts to relax the muscles of the thigh/hamstring and groin
as well as the shin/leg/knee/elbow. Check our research button for our major
University double-blinded studies. Our Black Dots are your source of the rare
earth semi-conductors that won us the Best Product of Nevada with the home
shopping network QVC.
Horse Leg Cramps
Many of us
remember our first Charley Horse. That cramp that made you scramble out of
bed in the middle of the night. Nature takes hold and we jump out of bed
not knowing what to do. The Leg Cramp was only relieved when we pressed
down on our toes and slowly worked the leg cramp out. We will give you some
suggestions from therapists to cope with these leg cramps.
of a Charley Horse Leg Cramp
A muscle in
spasm feels very tight (knot) that gives you severe pain. You can get it in
any muscle such as Quad pain or Hamstring Pull as well as a Charley Horse
Leg Cramp. Forceful contractions in the leg muscles that cross two joints
are the most common. These include the calf (ankle and knee), the hamstring
and the quads (knee and hip.) They last a short few minutes
but are very painful. Goode Wraps Compression shorts are
helpful for the quads and hamstring. Goode Wraps Leg Cramp Wraps
work for your Charley Horse.
a Charley Horse Leg Cramp
is known as a major cause .. Sip water regularly ..
fatigue .. Overdoing exercise or doing unusual exercises ..
imbalances .. Potassium and Calcium deficiencies ..
Medications .. See your Doctor
for a Charley Horse Leg Cramp
. Stop and try
massaging the leg cramp.
. Slowly put
your toes up and down and work the calf muscle cramp. Try heat until the
pain is relieved and then Ice. A sack of frozen peas is a great help.
. Rest is
. Drink fluids
and increase your potassium or calcium. Bananas and Orange juice.
. See your
health specialist should the pain continue and is severe.
Wraps for Leg Cramps is very helpful. See our Medical research
at major US Universities to show we relax muscles and reduce pain.
Wearing our Leg Wraps to bed can end your nightly jump out of bed to walk
off the Charlie Horse!
Subject: Thank You
"Just a note to let you know what a wonderful
product your leg wrap is. My 14 year
who plays basketball, volleyball and softball was suffering from patella tendinitis
and leg cramps. I ordered a leg wrap and in 3
days the swelling was gone. It occasionally will
reoccur and she will immediately put the leg wrap on.
It tales about 12 hours and she is as good as new.
She suffered a recent deep thigh bruise and moved the leg wrap up to the thigh and
in 2 days it was as good as new. I just
ordered a second leg wrap because she wants to wear one on each leg every night to prevent
any further pain associated with the patella tendinitis and leg cramps. It is a great product for my child, I will
continue to recommend it to my friends."
Night time foot cramps are miserable because they hurt and
the wake you up. Our
with Goode Wraps show that the foot cramp can be eliminated almost instantly
after you apply one of our foot wraps. Goode Wraps has the
reputation of being the better at relaxing muscle to reduce stress on tendons than the
most expensive drugs. Non-invasive relaxant.
Owner of Goode Wraps
I occasionally get cramps in my foot, the out side of my leg near the ankle and
sometimes the in the calf muscles. These occur once or twice a month without any
warning. I get out of bed, place either ankle wrap or a leg wrap over
the cramp and walk around the room. I then go back to bed and the
Goode Wrap relaxes me back to sleep.
One Minute Video
Painful leg cramps
Published in Mayo Clinic Health
Letter, February 1995
If you've ever been jolted awake by leg cramps,
you know how sudden and intense the pain can be. Several factors, including
dehydration, use of diuretics or overuse of your muscles can trigger leg cramps.
They usually occur during rest or sleep. For relief:
- Stretch and massage--Straighten your leg and
point your toes upward, while you gently rub the cramp to help the muscle relax.
- Stand up--For a calf cramp, put your weight
on the "cramped" leg and bend your knee slightly. For a thigh cramp, keep
both legs straight and lean forward at the waist. Use a chair to steady yourself.
- Or, buy a Goode Wraps leg wrap and
wear it to bed so you don't get the cramp!
Wraps are designed to provide relief from leg cramps, muscle cramps, foot
cramps, stiffness and leg pain. They relax muscles to reduce stress to
the tendons that are tired, cramping or
aching after exercise or sporting activities. Goode Wraps help the muscles maintain
strength and prevent or lessen the sharp pain in joints from cramps, stress or
injuries. Research shows the wraps relax muscles to relieve the pain from cramps and
Common recommendations for relief from Charley Horse Leg Cramps:
- Stretch and massage--Straighten your leg and point
- your toes upward, while you gently rub the leg to help the muscle relax.
- Stand up--For a calf pain, put your weight on the pained leg and bend your knee
slightly. For a thigh cramp, keep both legs straight and lean forward at the waist. Use a
chair to steady yourself.
- Apply cold or heat--Use a cold pack to relax tense muscles. Use a warm towel or
heating pad later, if you have pain and tenderness.
- Buy a Goode Wrap so you don't get the Charley Horse in the first
For Real Relief from Charley Horse Cramps:
The most advanced sports wrap available, take a
Product Information, Clinical Studies, Testimonials
from Leg Cramps, Muscle Cramps, Foot Cramp, Charley Horse Leg Cramp
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Goode Wraps are not intended for sole treatment of injury or disease.
Consult a physician for treatment of any pain or inflammation that is severe or that lasts
for more than a few days.
|Ankle cramps Pain Relief
Foot Swelling Relief
Ankle Anti- Inflammatory
|Leg Cramps Pain Relief
Leg Spasm Pain Relief
Leg Swelling Relief
Muscle Cramps Pain Relief
Muscle Spasm Relief
Leg Cramps, Muscle Cramps, Foot Cramp, Leg Cramp, Calf
Spasms - Pain
Charley Horse Leg Cramps Eliminated by Relaxing
to reduce stress to the
Goode Wraps reduce pain, swelling and stiffness
in cramped Knees and Legs by relaxing, muscles
to reduce stress to the
when you have a Charley Horse
LEG CRAMPS - MUSCLE CRAMPS - SHIN CRAMP LEG CRAMPS FOOT CRAMPS
Copyright 1997, Goode Wraps Inc.