Chondromalacia Patellar Tendenitis ( Runner's Knee ) Treatment
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From: Eileen P.
To: "'sota@200.com'" Subject: Thank You
Date: Wed, 29 Dec 1999 11:18:56 -0800
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Date: Fri, 14 Jan 2000 10:20:26 -0500
From: Debra H. To: sota@200.com
Subject: Knee Wraps
"I just wanted to write a short note to let you know how
pleased I am with your product. I had a case
of chondromalacia patellar tendenitis in my knees (alternatively) and I ordered a knee
wrap. I received it last night, and
immediately felt a difference! I ordered
another wrap for the other knee because the stiffness in the morning (subtle) was
noticeable. This makes it much more
comfortable during the reconditioning process."
I highly recommend your products--well worth the investment.
Debra J. H.
Medical Encyclopedia -
One of the big differences between the effects of patellar
tendenitis (that is, tendenitis of the patella--the kneecap), and chondromalacia (runner's
knee) is that tendenitis sufferers are much better able to locate the pain. Whereas people
with
chondromalacia (runner's knee) may rub their fingers
up, down, and around the knee to indicate where it hurts, when you have tendenitis you can
put a fingertip right on the spot. It's so tiny and specific that you can put the tip of a
ballpoint pen right on the spot and just about levitate yourself into the air with pain.
And that spot is right at the bottom of the kneecap, where the tendon that goes on to
connect to the shinbone begins--hence the name, patellar tendenitis.
Patella Tendenitis is also called runner's knee. But it turns out that basketball players probably have more runnerr's knee than anybody else. You also see it in dancers, runners (and it's very hard to deal with in runners, for some reason), volleyball players--anyone who runs and jumps regularly may suffer from it. And, like chondromalacia, it sneaks up on you, first hurting after your activity, then toward the end of the activity, then during, at the beginning, and finally all the time. It's not nearly as common as chondromalacia-nothing is--but it's more difficult to deal with. It's probably the second most frequent knee injury.
Dr. Tom P.
Tendenitis and Bursitis are, by definition, inflammations. Massage therapy should not be able to resolve them. In fact, massage therapy of inflamed tissue is contraindicated; it ought to make them worse. Yet in every case of a patient diagnosed with Tendenitis, Chondromalacia or Bursitis, I have found trigger point activity referring pain into the area in question.
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Chondromalacia Knee Pain Tendenitis - Runner's Knee Wraps
REGULAR Knee Wrap
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Of all the overuse problems associated with knee injury, tendenitis is among the
most
common. In the past, all conditions have been termed tendinitis and treated
accordingly-cramps, spasm (runner;s knee) and foot aches. There now are several different
pathological entities. These are: tendenitis, paratendinitis, tendinosis,
partial,chondromalacia and complete rupture.
Tendenitis is a catch term for inflammation of the tendon itself from a ankle injury, and can often co-exist with paratendinitis causing all the symptoms of knee pain, cramps, spasm and aches.
The cause of tendenitis ( runner's knee ) usually results from microscopic tears within the tendon and triggering an inflammatory response within the tendon. Common areas susceptible to tendenitis are; achilles, patella, adductor longus, supraspinatus, biceps, tibialis posterior, chondromalacia and flexor hallucis longus tendons.
University Research Briefs
University of Kansas, Brigham Young University, Colorado State, University of Texas at San Antonio and Texas Tech
The Goode Wraps products have proven effective in relieving pain, swelling and
stiffness in muscles and joints. There have been no complaints about allergic reactions.
The FDA laboratory in Seattle, Washington tested the product to see if any of the
semiconductors were absorbed into the skin. This
test concluded the elements were not absorbed into the skin.
The Health Sciences Department or Medical Schools at five major universities have been
involved in research. A double blind pain
study was conducted at a western university and the results stated, "Seven days- 33%
of control group subjects had again slight improvement. 91% of the treatment group
subjects had great to total improvement. Significance
is .004. An anti-inflammatory study by
a southwest university concluded, "These data indicate that semiconductors are an
active topical anti-inflammatory agent when impregnated on cloth or on tape. Another study by the same university summarized by
stating, "There does not appear to be any consistent effect of the semiconductor
patches on blood flow or local temperature in resting subjects (does not create edema). A third study on muscle relaxation states,
"In several experiments, we have been able to record a reduction of force through the
motion cycle after the application of semiconductors over the bellies of the planar flexor
muscles. This effect occurs within very few
minutes of application of semiconductors."
Two pilot studies
with athletes wearing wraps at a rocky mountain university conclude, "Kicking results
showed that maximum ball velocity, knee joints angular velocity, thigh and shank angular
velocities at contact were larger in condition A (wearing Goode Wraps) than in condition B
(wearing placebo wraps). Vertical jump
results showed average jump height, vertical take-off velocity and vertical push-off
impulse to be greater in the semiconductor jumps."
An Osteoarthritis study at a nursing school concluded, T-test
analyses of data demonstrated a moderate decrease in pain after two hours for both the
HexTapes and placebo groups and a significant decrease in pain in only the HexTape group
after two days of treatment, supporting the hypothesis of a significant decrease in
reported pain of subjects receiving treatment of topically applied Goode Wraps tapes as
compared to subjects receiving placebo therapy.
Time to Abandon the
"Runner's Knee Tendenitis" Myth
By K M Khan,
assistant professor.
Department of
Family Practice, University of British Columbia, Vancouver, Canada V6T 1Z3
Tendenitis such as that of the Achilles, lateral elbow, and rotator cuff tendons is a common presentation to family practitioners and various medical specialists.
Most currently practicing general practitioners were taught, and many still believe, that patients who present with overuse tendenitis have a largely inflammatory condition and will benefit from anti-inflammatory medication.
Unfortunately this dogma is deeply entrenched.
Ten of 11 readily available sports medicine texts specifically recommend non-steroidal anti-inflammatory drugs for treating painful conditions like Achilles and patellar tendonitis despite the lack of a biological rationale or clinical evidence for this approach.
Instead of adhering to the myths above, physicians should acknowledge that painful overuse tendon conditions have a non-inflammatory cause.
A critical review of the role of various anti-inflammatory medications in soft tissue conditions found limited evidence of short term pain relief and no evidence of their effectiveness in providing even medium term clinical resolution of clearly diagnosed tendon disorders.
Laboratory studies have not shown a therapeutic role for these medications. Steroid injections provide mixed results in relieving the pain of tendon problems.
British Medical Journal March 16, 2002; 324: 626-627
Philosophy and Application
DR. MERCOLA'S COMMENT:
Using anti-inflammatory medication for these tendon problems is a prescription for disaster as they clearly do not treat the underlying cause and have the potential to cause significant complications.
Put simply, the philosophy is that the body is a self regulating bioenergetic and biomechanical phenomena which will continue to regulate itself for as long as it has the reserve energy necessary to sustain life, by the ongoing process of biological adaptation.
Bowen realized that the body would regulate itself and return to balance if the appropriate neurological and neuromuscular context was created so that it could. There was never the question of if it could, this was implicit -- the fact that the person had life was evidence enough that it could!
Goode Wraps Relieve Pain, Swelling, Stiffness by Relaxing Muscles
Visit the Goode Wraps home page for more information, or use the 1-888-972-7200, leave a message.
Goode Wraps
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Reno, Nevada 89523 USA
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Goode Wraps are not intended for sole treatment of injury or disease. Consult a physician for treatment of any pain or inflammation that is severe or that lasts for more than a few days.
Chondromalacia Patellar Tendenitis (Runner's Knee) Treatment
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